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zovafit:

Dumbbell Sumo Squat: Perfect for shaping your butt & inner thighs. The sumo squat works your entire lower body & engages your core, shoulders and back. A great all round exercise!

zovafit:

Dumbbell Sumo Squat: Perfect for shaping your butt & inner thighs. The sumo squat works your entire lower body & engages your core, shoulders and back. A great all round exercise!

(Source: zova.com, via mymotivationstoloseweight)

hedey-lamar:

Squats do a body well.

hedey-lamar:

Squats do a body well.

(Source: , via fitness-food-and-fandom)

yogifindingpeace:

This mornings nomz! Cherry maca vanilla bean banana Icecream with random mixed berries and carob topped with strawberries and frozen raspberries. I miss my goji berries😭

yogifindingpeace:

This mornings nomz! Cherry maca vanilla bean banana Icecream with random mixed berries and carob topped with strawberries and frozen raspberries. I miss my goji berries😭

(via petite-fitnessguru)